Magnesium Spray

Choose from lavender or unscented pure magnesium spray. 
 
Spray 2-3 sprays onto skin and massage it in. It is best used after a shower or before bedtime for optimal absorption. Magnesium is absorbed more directly through the skin than when ingested.
 
Ingredients: Magnesium Oil
Benefits of Magnesium
1. Muscle Relaxation:
Magnesium helps relax muscles and can alleviate cramps and spasms. It is often used by athletes to reduce muscle soreness and improve recovery.
2. Stress Reduction:
Magnesium has a calming effect on the nervous system, helping to reduce stress and anxiety. It promotes the production of serotonin, which enhances mood and relaxation.
3. Improved Sleep:
Magnesium regulates neurotransmitters that are involved in sleep. It can help improve the quality of sleep and address issues like insomnia.
4. Bone Health:
Magnesium is essential for bone formation. It helps with the absorption of calcium into the bones, contributing to bone density and overall bone health.
5. Cardiovascular Health:
Magnesium plays a critical role in maintaining a healthy heart rhythm and regulating blood pressure. It helps relax blood vessels and prevents hypertension.
6. Migraine Relief:
Magnesium deficiency is linked to migraines. Supplementing with magnesium can help reduce the frequency and intensity of migraine attacks.
7. Metabolic Health:
Magnesium is involved in over 300 biochemical reactions in the body, including those that regulate blood sugar levels. It helps improve insulin sensitivity and manage diabetes.
8. Skin Health:
Topical magnesium, such as in magnesium butter, can improve skin hydration, reduce inflammation, and help with conditions like eczema and acne.
9. PMS Relief:
Magnesium can alleviate symptoms of premenstrual syndrome (PMS) such as bloating, mood swings, and breast tenderness.
10. Energy Production:
Magnesium is crucial for the production of ATP (adenosine triphosphate), the primary energy carrier in cells, helping to combat fatigue and improve energy levels.